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Yoga

In our sound healing sanctuary we recognize the profound impact that specific yoga practices can have on an individual’s journey towards holistic well-being. Among the diverse traditions of yoga, Kundalini and Kriya Yoga stand out for their unique ability to foster deep, transformative growth—physically, mentally, and spiritually. When combined with the immersive experience of sound healing, facilitated by our esteemed practitioner, Master Santos, these yoga modalities transcend their traditional boundaries, offering a pathway to unparalleled harmony and awakening.

Discover Your Yoga Path: Kundalini vs. Kriya

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Kundalini Yoga:

  • Focus: Awakening spiritual energy and aligning chakras.
  • Techniques: Dynamic asanas, breathwork, meditation, and mantra chanting.
  • Benefits: Vitality, emotional balance, and spiritual awakening.
  • Experience: Dynamic and energetic, fostering spiritual exploration.

Kriya Yoga:

  • Focus: Cleansing, purification, and inner transformation.
  • Techniques: Precise breathwork, meditation, and concentration practices.
  • Benefits: Physical and mental purity, profound spiritual growth.
  • Experience: Calming and centering, requires discipline and commitment.

Our Unique Offering: Yoga Sessions + Sound Healing

We go beyond traditional yoga sessions. We intertwine the ancient wisdom of Kundalini and Kriya Yoga with the therapeutic power of sound healing, curated by our experienced practitioner, Master Santos.

What to expect in a Sound Healing Sessions?

 

Experience the synergy of yoga and sound healing, creating a harmonious environment for physical and spiritual well-being.

 

Master Santos leverages a variety of instruments, including crystal singing bowls and gongs, to induce deep meditative states and facilitate energetic clearing.

 

The combination of yoga and sound healing offers a holistic approach, addressing not only the physical aspects but also promoting emotional and spiritual balance.

Unlock the transformative power of Kundalini and Kriya Yoga, complemented by the soothing vibrations of sound healing. Take the first step towards a balanced, mindful, and harmonious life.